Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free

Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free

4 servings

15min

Ingredients

  1. 1/3 c. Sweet white rice flour
  2. 1/3 c. Stone ground white rice flour
  3. 1/4 c. Brown rice flour
  4. 2 TBSP tapioca flour
  5. 2 TBSP coconut flour
  6. 1 tsp baking powder
  7. 1/8 tsp baking soda
  8. Pinch salt
  9. 2 TBSP extra virgin olive oil
  10. 1 tsp apple cider vinegar with mother
  11. 1/4 c. Pure Maple syrup
  12. Caviar from 1/2 a vanilla bean
  13. 1 c. Hemp milk
  14. as needed Water for thinning
  15. as needed Coconut oil for frying

Steps

  1. 1
    In a medium bowl whisk the dry ingredients together and in a smaller bowl whisk together the wet ingredients, except for the water and coconut oil.
  2. 2
    Mix the wet into the dry and add water to thin if needed until mixture is the texture of loose yoghurt.
  3. 3
    Pour batter into circles in medium frying pan greased with coconut oil over medium heat. Will yield 8 when using a 1/4c measure. Heat 2 min flip and heat another 1.5 min until golden.
  4. 4
    Recipe doubles nicely by doubling every ingredient.